Heat therapy is exactly what it sounds like: the use of warm and hot temperatures to treat a wide range of medical issues and improve overall health. In fact, peer-reviewed studies have found that heat therapy can effectively: Reduce
We all know and love hot tubs. With their hot water, jets and steam, they’re perfect for relaxation and warmth. But what if you want to expand your spa experience to include lukewarm, cool and even cold temperatures? That’s
Chlorine and bromine are popular and effective for hot tub sanitation, but they might not be for you. After all, both can result in unpleasant smells, dry skin and stinging eyes. If you’re looking to minimize your use of
As the weather starts to warm up, your hot tub will start to look less and less appealing. When it’s 90 degrees outside, the last thing you want to do is submerge yourself in a tub of steaming water.
Experts agree that we should wear sunscreen outdoors to protect the skin from damage and cancer. Does the same recommendation hold true for tanning beds? It might seem counterintuitive to wear sunscreen while tanning, as you’d be trying to
Anyone thas has used a tanning bed for a while can give you a few of their top sunbed tanning tips! And sure, a few tanning bed sessions can help you achieve an even, golden glow, but how can
When it comes to weather, most people prefer a temperature that’s neither too hot nor too cold — think summer in Italy or winter in Hawaii. In terms of your health, however, more extreme temperatures have a lot to
Whether you’re just getting started with indoor tanning or you’ve been using tanning beds for years, there are probably a few things you don’t know about tanning beds. In this essential guide, we're calling tanning beds 101, we’ll explain
What’s the truth about tanning bed safety? How does indoor tanning lotion work? Which type of tanning bed should you choose? How can you make your tan last longer? If you’re interested in indoor tanning, these are likely all
With appointments, obligations, and emails galore, everyday life isn’t exactly a zen retreat. Luckily, your hot tub can be. As if your hot tub wasn’t relaxing enough, you can easily take it to the next level with some simple meditation
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